In the lead up to our annual Mahat Meditation retreats, the information that needs to be shared with all attendees is revealed to me through Universal Consciousness.
If you need someone to love you - love yourself.
If you need to be held - hold yourself.
If you need to hear caring words - speak lovingly to yourself.
To realign the memory stored within degenerative cells, we first need to realign to our energetic rhythm.
Energetic rhythm describes the coordination of the movement of our energetic frequency and tone within our systems.
In the earlier stages of spiritual evolution, most people make decisions based on what is presented from the external world, and the conscious involvement of their soul is minimal.
In each interaction that I have with the students of Mahat Meditation and ITA Energy Medicine, I am reminded of the sacredness of the understanding of energy that we share within our courses.
Even though we are all within the One, we all carry unique qualities. Our role in life is to discover what we are passionate about, and in each day, take steps forward using this passion as our compass.
We have just completed our fifth annual Mahat Meditation retreat in the mountains of Chiang Mai. This year we had participants from Australia, North America and Europe and what a great gift it was to come together as a collective to go deeper within ourselves. Words cannot express the level of sacredness we all experienced in honouring this space.
As I sit and write today I do so with a deep sense of humility to the matrix of higher intelligence.
I have had many great teachers cross my path in this lifetime and carry a deep gratitude for the teachings they have demonstrated. At this time I feel it is also important to recognise that ultimately, it is the matrix of higher intelligence that is guiding all of us.
Real joy is of our truest nature, and as such, it can be accessed when happiness cannot. Everyone can feel sad or angry, but living from a foundation of joy means that you can meet life's ups and downs with authenticity and higher perspective.
As you become increasingly self-aware, challenges can feel even more frustrating as you know you are the one responsible for them presenting within your holographic image of life - there can be no more blaming others.