Real joy is of our truest nature, and as such, it can be accessed when happiness cannot.

Everyone can feel sad or angry, but living from a foundation of joy means that you can meet life's ups and downs with authenticity and higher perspective.

Even when we experience loss in our lives and we feel deep pain, the essence of joy does not have to cease.

A deepening of joy can be found over time through the experience of loss and pain, simply by being able to find a greater meaning and appreciation of life.   

Much love,